Aikido Ukemi 1: Meeting the Mat DVD by Donovan Waite (Preowned) Ralph Gracie Take yourself far beyond the

Take yourself far beyond the standard workouts and achieve explosive might in every cell of your body

The documentary of the public seminar featuring Sogawa Soke and his family provides a comprehensive insight into "Saigo-ha Daito-ryu Aikibujutsu

renowned manga artist and martial artist

Lucio Rodrigues vs Shinzo Ansai

This is an amazing use of taijutsu that should not be missed

Aikido Ukemi 1: Meeting the Mat DVD by Donovan Waite (Preowned) Ralph Gracie Take yourself far beyond theThe ability to go safely to the ground is one of the most important skills of self defense. It is essential for students of Aikido, who spend half their practice time being thrown to the mats. On this DVD, Donovan Waite Sensei demonstrates and explains his own system of falling a system based on techniques ranging from standard Aikido rolls to knee saving side falls and spectacular back drops. In all these falls, Waite Sensei meets the mat softly, not