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Body & Health Rejuvination Daily Practice DVD by Richard Van Donk Polish Part 2: Nourishing Your Body

USD34.95 USD63.95

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Notes

Hard rule
Description

Part 2: Nourishing Your Body

Side Control Escapes Chapter list: 37 minutes

But moving the body

Hane Goshi (spring hip throw)

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Body & Health Rejuvination Daily Practice DVD by Richard Van Donk Polish Part 2: Nourishing Your BodyThis Body and Health Rejuvenation Daily Practice is a comprehensive integrative body workout that will help energize your body, create flexibility in your joints and muscles, stimulate your nerves, increase your blood flow, enhance mental sharpness and if done regularly will increase the quality of your health and life. It is far more than just a routine exercise program. For over 30 years Richard has been on a quest for an ultimate Self Treatment

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